Move & Thrive Wellness Program

Just 30 minutes of daily movement can change a life. Move & Thrive offers guided yoga, gentle stretching, and balance exercises tailored for seniors to improve strength, mobility, and mood. 

  • Simple stretching and chair exercises
  • Light movement to music
  • Practice standing and walking safely
  • Breathing and relaxation techniques
  • Fun activities that build strength and improve mood

Related Services

ReadmissionShield Program

We’re on a mission to prevent hospital returns. ReadmissionShield Program focuses on bridging the gap after discharge through consistent monitoring, medication reminders, symptom awareness, and clear communication with families. We aim to support your loved one’s recovery, reduce preventable complications, and help avoid unnecessary readmissions.

Welcome Home Assistance

Returning home after hospitalization can be overwhelming. Welcome Home Assistance helps your loved one safely settle back into daily life.

Concierge Surgical Support

Navigating surgery is tough, especially for seniors. Our Concierge Surgical Support program provides personalized care before and after surgery to ensure a safe and comfortable recovery at home. From medication reminders to mobility support, we’re there every step of the way.